Workouts

10 min Post-Run Stretch
Jermaine Johnson
Sunday 1/21/24 @ 3:21 PM
Difficulty: 3.62 / 10
 
10 min Kerid Crater Run
Sunday 1/21/24 @ 1:29 PM
Difficulty: 0 / 10
 
20 min Alaska Gold Mint Trail Run
Sunday 1/21/24 @ 1:8 PM
Difficulty: 0 / 10
 
10 min Bodyweight Strength
Adrian Williams
Sunday 1/21/24 @ 12:54 PM
Difficulty: 6.08 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 1/21/24 @ 12:44 PM
Difficulty: 4.78 / 10
 
5 min Lower Body Stretch
Jermaine Johnson
Sunday 1/21/24 @ 2:20 AM
Difficulty: 3.58 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Saturday 1/20/24 @ 7:49 PM
Difficulty: 4.58 / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 1/20/24 @ 3:51 PM
Difficulty: 3.7 / 10
 
Extra 10: Hike
Kirsten Ferguson
Saturday 1/20/24 @ 2:38 PM
Difficulty: 7.25 / 10
 
Saturday 1/20/24 @ 2:25 PM
Difficulty: NaN / 10