Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:24 PM
✅
401kj
73rpm
58%
22mph
Friday 8/14/20 @ 8:12 PM
179kj
72rpm
42%
16mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Saturday 2/27/21 @ 6:25 PM
282kj
69rpm
44%
16mph
Saturday 6/6/20 @ 7:39 PM
✅
61kj
75rpm
41%
16mph
Saturday 3/21/20 @ 2:44 PM
38kj
75rpm
30%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Monday 11/23/20 @ 7:37 PM
220kj
66rpm
49%
17mph
Sunday 10/18/20 @ 5:41 PM
✅
243kj
92rpm
39%
18mph
Saturday 10/17/20 @ 11:38 PM
192kj
75rpm
42%
16mph
Saturday 6/13/20 @ 5:16 PM
✅
354kj
81rpm
51%
21mph
Friday 5/15/20 @ 9:59 PM
184kj
70rpm
43%
16mph
Monday 2/24/20 @ 5:4 AM
✅
232kj
75rpm
54%
21mph
Saturday 5/16/20 @ 2:59 PM
168kj
52rpm
63%
18mph
Sunday 3/15/20 @ 10:25 PM
✅
346kj
88rpm
47%
21mph
Tuesday 3/17/20 @ 6:31 PM
172kj
73rpm
41%
15mph
Saturday 1/25/20 @ 4:31 PM
✅
283kj
85rpm
45%
19mph
Tuesday 1/21/20 @ 8:8 PM
176kj
74rpm
41%
16mph
Thursday 8/15/19 @ 12:20 PM
✅
232kj
85rpm
41%
18mph
Monday 10/14/19 @ 12:31 AM
131kj
74rpm
36%
14mph
Workouts
282
kj
Saturday 2/27/21
220
kj
Monday 11/23/20
184
kj
Friday 5/15/20
168
kj
Saturday 5/16/20
172
kj
Tuesday 3/17/20