Shake and Bake
Workouts
Tuesday 6/29/21 @ 1:29 PM
✅
251kj
91rpm
40%
18mph
Sunday 7/11/21 @ 6:8 PM
225kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 12:16 PM
✅
358kj
83rpm
42%
18mph
Sunday 1/24/21 @ 6:21 PM
334kj
80rpm
42%
18mph
Saturday 10/24/20 @ 1:4 PM
✅
412kj
89rpm
42%
19mph
Sunday 1/17/21 @ 2:20 AM
348kj
81rpm
42%
18mph
Monday 8/24/20 @ 9:27 PM
✅
258kj
90rpm
41%
19mph
Sunday 12/6/20 @ 8:29 PM
207kj
83rpm
40%
17mph
Saturday 8/29/20 @ 1:44 PM
✅
464kj
89rpm
44%
20mph
Saturday 10/3/20 @ 2:13 PM
340kj
71rpm
46%
17mph
Monday 8/24/20 @ 8:38 PM
✅
433kj
90rpm
43%
20mph
Sunday 9/20/20 @ 7:10 PM
343kj
80rpm
42%
18mph
Friday 6/19/20 @ 6:29 PM
✅
391kj
83rpm
52%
22mph
Friday 6/26/20 @ 4:23 AM
256kj
79rpm
45%
19mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Tuesday 4/28/20 @ 4:37 AM
74kj
73rpm
38%
15mph
Thursday 2/27/20 @ 1:17 PM
✅
293kj
83rpm
46%
20mph
Tuesday 3/3/20 @ 2:46 AM
232kj
75rpm
45%
18mph
Wednesday 8/28/19 @ 12:3 AM
✅
183kj
88rpm
44%
19mph
Wednesday 9/4/19 @ 2:15 PM
116kj
78rpm
40%
16mph
Workouts
225
kj
Sunday 7/11/21
334
kj
Sunday 1/24/21
348
kj
Sunday 1/17/21
207
kj
Sunday 12/6/20
343
kj
Sunday 9/20/20