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Shake and Bake
curlspins
☀️SoCal🌴
102 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
3
Beat curlspins
Workouts
Next Workouts
Saturday 4/1/23 @ 2:5 PM
164
kj
80
rpm
36
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 2/27/23 @ 11:30 AM
✅
173
kj
77
rpm
38
%
15
mph
Friday 11/18/22 @ 5:44 AM
✅
176
kj
84
rpm
36
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Monday 10/31/22 @ 8:37 AM
159
kj
73
rpm
39
%
15
mph
Monday 1/17/22 @ 2:58 PM
✅
214
kj
69
rpm
46
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/17/22 @ 2:58 PM
151
kj
75
rpm
38
%
15
mph
Sunday 10/10/21 @ 4:59 PM
✅
210
kj
69
rpm
46
%
17
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
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Sunday 9/5/21 @ 12:6 AM
201
kj
75
rpm
42
%
17
mph
Saturday 6/6/20 @ 7:39 PM
✅
61
kj
75
rpm
41
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 12/30/19 @ 8:12 PM
43
kj
75
rpm
35
%
14
mph
Tuesday 3/30/21 @ 12:49 PM
✅
123
kj
88
rpm
40
%
18
mph
15 min Tabata Ride
Tunde Oyeneyin
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Monday 10/19/20 @ 2:32 PM
90
kj
96
rpm
33
%
16
mph
Saturday 11/2/19 @ 1:37 PM
✅
101
kj
79
rpm
48
%
19
mph
10 min Tabata Ride
Robin Arzón
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Friday 3/19/21 @ 9:49 AM
83
kj
80
rpm
43
%
18
mph
Monday 3/9/20 @ 11:47 AM
✅
89
kj
77
rpm
40
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 4/22/20 @ 12:20 AM
76
kj
72
rpm
39
%
15
mph
Wednesday 6/24/20 @ 1:53 AM
✅
233
kj
82
rpm
50
%
21
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 9/19/19 @ 12:29 AM
114
kj
76
rpm
39
%
15
mph
Friday 6/19/20 @ 6:29 PM
✅
391
kj
83
rpm
52
%
22
mph
30 min Juneteenth Ride
Tunde Oyeneyin
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Monday 6/22/20 @ 8:41 AM
175
kj
76
rpm
40
%
16
mph
Next Workouts
curlspins
☀️SoCal🌴
102 🔥
Beat 4evervictorious
VS
4evervictorious
DMV - covered by the blood of Jesus
3
Beat curlspins
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
164
kj
Saturday 4/1/23
✅
173
kj
Monday 2/27/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
176
kj
Friday 11/18/22
159
kj
Monday 10/31/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
214
kj
Monday 1/17/22
151
kj
Monday 1/17/22
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
✅
210
kj
Sunday 10/10/21
201
kj
Sunday 9/5/21
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
61
kj
Saturday 6/6/20
43
kj
Monday 12/30/19
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Tuesday 3/30/21
90
kj
Monday 10/19/20
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
101
kj
Saturday 11/2/19
83
kj
Friday 3/19/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
89
kj
Monday 3/9/20
76
kj
Wednesday 4/22/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
233
kj
Wednesday 6/24/20
114
kj
Thursday 9/19/19
30 min Juneteenth Ride
Tunde Oyeneyin
View Class
Share
✅
391
kj
Friday 6/19/20
175
kj
Monday 6/22/20
Next Workouts