Shake and Bake
Workouts
Tuesday 12/21/21 @ 2:3 PM
✅
127kj
79rpm
45%
18mph
Wednesday 1/19/22 @ 1:9 PM
61kj
69rpm
36%
13mph
Thursday 1/7/21 @ 2:42 AM
✅
83kj
84rpm
43%
19mph
Tuesday 3/2/21 @ 1:51 PM
52kj
84rpm
35%
15mph
Saturday 8/7/21 @ 1:31 AM
✅
458kj
80rpm
49%
20mph
Saturday 2/27/21 @ 6:26 PM
240kj
73rpm
40%
15mph
Thursday 5/6/21 @ 12:18 PM
✅
50kj
76rpm
37%
15mph
Saturday 2/27/21 @ 5:30 PM
42kj
77rpm
36%
15mph
Monday 4/26/21 @ 12:4 AM
✅
226kj
83rpm
41%
18mph
Saturday 1/16/21 @ 6:38 PM
150kj
77rpm
37%
15mph
Tuesday 12/22/20 @ 1:34 PM
✅
164kj
76rpm
45%
18mph
Monday 1/11/21 @ 2:1 PM
103kj
73rpm
38%
15mph
Tuesday 10/6/20 @ 11:27 AM
✅
241kj
72rpm
57%
21mph
Tuesday 10/6/20 @ 11:29 AM
118kj
78rpm
40%
16mph
Wednesday 5/20/20 @ 1:25 AM
✅
241kj
90rpm
47%
21mph
Tuesday 4/21/20 @ 12:51 PM
105kj
84rpm
35%
15mph
Saturday 4/25/20 @ 7:52 PM
✅
249kj
77rpm
55%
21mph
Friday 5/1/20 @ 1:4 PM
103kj
72rpm
39%
15mph
Monday 3/9/20 @ 11:47 AM
✅
89kj
77rpm
40%
16mph
Sunday 4/19/20 @ 7:30 PM
56kj
75rpm
33%
13mph
Workouts
61
kj
Wednesday 1/19/22
240
kj
Saturday 2/27/21