Shake and Bake
Workouts
Saturday 6/10/23 @ 8:57 PM
kj
rpm
%
0mph
Monday 7/24/23 @ 1:32 PM
✅
190kj
61rpm
46%
16mph
Thursday 1/5/23 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 2:9 PM
✅
117kj
66rpm
43%
16mph
Monday 11/16/20 @ 9:31 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 10:58 PM
✅
233kj
76rpm
45%
18mph
Thursday 11/12/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 11:36 PM
✅
242kj
73rpm
47%
18mph
Wednesday 6/17/20 @ 5:9 PM
189kj
0rpm
0%
0mph
Friday 7/17/20 @ 8:2 PM
✅
208kj
77rpm
50%
20mph
Friday 6/12/20 @ 5:36 PM
✅
238kj
0rpm
0%
0mph
Thursday 6/11/20 @ 10:0 PM
231kj
69rpm
47%
17mph
Sunday 5/3/20 @ 7:37 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 1:58 PM
✅
243kj
76rpm
46%
18mph
Saturday 5/2/20 @ 5:43 PM
✅
280kj
0rpm
0%
0mph
Monday 4/27/20 @ 1:57 PM
3kj
78rpm
33%
14mph
Thursday 4/16/20 @ 10:30 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:2 PM
✅
241kj
69rpm
50%
18mph
Workouts
kj
Thursday 11/12/20
231
kj
Thursday 6/11/20
kj
Sunday 5/3/20
3
kj
Monday 4/27/20