Workouts

20 min Move for You: Arms & Shoulders
Callie Gullickson
Friday 1/19/24 @ 5:4 PM
Difficulty: 6.26 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Tuesday 1/16/24 @ 4:28 PM
Difficulty: 7.55 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/15/24 @ 7:12 PM
Difficulty: 0 / 10
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30 min Full Body Strength
Adrian Williams
Friday 1/12/24 @ 4:57 PM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 1/10/24 @ 4:16 PM
Difficulty: 6.44 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 1/8/24 @ 4:50 PM
Difficulty: 6.71 / 10
 
20 min Yoga Conditioning: Full Body
Mariana Fernández
Wednesday 1/3/24 @ 6:6 PM
Difficulty: 6.24 / 10
 
20 min Full Body Strength
Callie Gullickson
Tuesday 12/26/23 @ 7:29 PM
Difficulty: 6.67 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/22/23 @ 7:4 PM
Difficulty: 6.08 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Thursday 12/21/23 @ 4:56 PM
Difficulty: 7.55 / 10