Shake and Bake
Workouts
Friday 3/12/21 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 1:34 AM
✅
164kj
70rpm
40%
15mph
Wednesday 11/25/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 2:17 AM
✅
194kj
72rpm
43%
16mph
Monday 11/16/20 @ 9:31 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 11:58 PM
✅
202kj
84rpm
40%
17mph
Saturday 5/30/20 @ 5:36 PM
175kj
0rpm
0%
0mph
Tuesday 6/9/20 @ 1:25 AM
✅
203kj
76rpm
41%
17mph
Monday 6/1/20 @ 6:42 PM
✅
255kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 12:52 AM
219kj
76rpm
44%
17mph
Tuesday 5/12/20 @ 6:17 PM
✅
251kj
0rpm
0%
0mph
Monday 5/11/20 @ 10:3 PM
182kj
73rpm
42%
16mph
Tuesday 5/5/20 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 8:3 PM
✅
199kj
89rpm
34%
16mph
Friday 4/24/20 @ 1:58 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:19 AM
✅
228kj
95rpm
37%
17mph
Saturday 4/4/20 @ 6:7 PM
✅
314kj
0rpm
0%
0mph
Thursday 4/2/20 @ 9:34 PM
236kj
81rpm
43%
18mph
Thursday 2/13/20 @ 12:14 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 7:25 PM
✅
252kj
69rpm
39%
15mph
Workouts
kj
Wednesday 11/25/20
175
kj
Saturday 5/30/20
219
kj
Tuesday 6/2/20
182
kj
Monday 5/11/20
kj
Tuesday 5/5/20
kj
Friday 4/24/20
kj
Thursday 2/13/20