devraemac
bayarea
Total Rides: 342
devraemac
bayarea
Total Rides: 342

Workouts

10 min Core Strength
Logan Aldridge
Sunday 8/7/22 @ 4:39 AM
Difficulty: 6.2 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 8/7/22 @ 4:0 AM
Difficulty: 6.99 / 10
 
10 min Yoga Flow
Kirra Michel
Monday 7/18/22 @ 2:33 AM
Difficulty: 5.2 / 10
 
10 min Core Strength
Rad Lopez
Monday 7/18/22 @ 2:20 AM
Difficulty: 6.87 / 10
 
20 min Full Body Strength
Logan Aldridge
Monday 7/18/22 @ 1:54 AM
Difficulty: 7.92 / 10
 
30 min Arms & Shoulders Strength
Jess Sims
Monday 7/11/22 @ 12:4 AM
Difficulty: 7.99 / 10
 
45 min 90s Hip Hop Full Body Strength
Adrian Williams
Saturday 7/9/22 @ 7:23 PM
Difficulty: 8.14 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/16/22 @ 11:34 PM
Difficulty: 8.13 / 10
260kj
72rpm
40%
15mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 2/16/22 @ 11:28 PM
Difficulty: 4.24 / 10
22kj
93rpm
29%
14mph
30 min Full Body Strength
Ben Alldis
Tuesday 1/25/22 @ 1:30 AM
Difficulty: 6.97 / 10