Shake and Bake
Workouts
Monday 5/2/22 @ 7:21 PM
kj
rpm
%
0mph
Sunday 12/4/22 @ 12:39 AM
✅
160kj
79rpm
39%
16mph
Friday 12/25/20 @ 8:29 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 3:13 AM
✅
95kj
77rpm
35%
14mph
Friday 1/1/21 @ 12:14 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:39 PM
✅
203kj
80rpm
38%
16mph
Sunday 12/6/20 @ 10:37 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 12:15 AM
✅
188kj
71rpm
37%
14mph
Saturday 5/30/20 @ 5:36 PM
✅
175kj
0rpm
0%
0mph
Wednesday 6/17/20 @ 11:26 AM
129kj
59rpm
36%
12mph
Sunday 5/24/20 @ 6:23 PM
✅
272kj
0rpm
0%
0mph
Saturday 6/13/20 @ 9:29 PM
172kj
59rpm
41%
13mph
Tuesday 4/7/20 @ 10:28 PM
✅
271kj
0rpm
0%
0mph
Monday 5/4/20 @ 12:20 PM
183kj
60rpm
43%
14mph
Tuesday 4/28/20 @ 7:3 PM
✅
147kj
0rpm
0%
0mph
Friday 5/1/20 @ 3:18 PM
95kj
80rpm
35%
14mph
Sunday 4/26/20 @ 6:24 PM
✅
287kj
0rpm
0%
0mph
Thursday 4/23/20 @ 12:15 PM
191kj
72rpm
43%
16mph
Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 10:31 PM
✅
137kj
80rpm
33%
14mph
Workouts
129
kj
Wednesday 6/17/20
172
kj
Saturday 6/13/20
183
kj
Monday 5/4/20
191
kj
Thursday 4/23/20
kj
Thursday 4/2/20