Shake and Bake
Workouts
Friday 7/2/21 @ 4:29 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 2:30 PM
✅
178kj
68rpm
40%
14mph
Sunday 2/28/21 @ 11:19 PM
✅
241kj
0rpm
0%
0mph
Thursday 3/4/21 @ 7:11 PM
231kj
71rpm
46%
18mph
Thursday 1/7/21 @ 6:38 PM
kj
rpm
%
0mph
Friday 1/22/21 @ 12:47 AM
✅
274kj
72rpm
50%
19mph
Wednesday 11/25/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:25 AM
✅
209kj
74rpm
42%
17mph
Friday 8/21/20 @ 8:1 PM
✅
255kj
0rpm
0%
0mph
Friday 8/21/20 @ 10:51 PM
115kj
74rpm
34%
13mph
Monday 6/1/20 @ 6:42 PM
✅
255kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 10:55 PM
243kj
71rpm
49%
18mph
Wednesday 5/27/20 @ 6:7 PM
✅
270kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 9:1 PM
216kj
73rpm
44%
17mph
Friday 4/24/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 10:13 PM
✅
212kj
79rpm
42%
17mph
Thursday 4/2/20 @ 10:30 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 11:56 PM
✅
164kj
77rpm
38%
15mph
Thursday 1/9/20 @ 9:51 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 2:5 PM
✅
200kj
78rpm
40%
16mph
Workouts
kj
Wednesday 11/25/20
243
kj
Tuesday 6/2/20
216
kj
Tuesday 5/26/20
kj
Friday 4/24/20
kj
Thursday 4/2/20