Shake and Bake

Workouts

Tuesday 7/25/23 @ 10:6 AM
βœ…
86kj
73rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Friday 1/26/24 @ 2:29 AM
73kj
68rpm
40%
15mph
Thursday 6/8/23 @ 10:29 AM
125kj
76rpm
41%
17mph
20 min Merengue Ride
Camila RamΓ³n
Tuesday 6/13/23 @ 9:41 PM
βœ…
131kj
76rpm
41%
17mph
Thursday 12/22/22 @ 11:9 AM
βœ…
199kj
81rpm
40%
17mph
30 min 80s Ride
Ally Love
Wednesday 12/21/22 @ 10:57 PM
178kj
82rpm
38%
16mph
Tuesday 8/3/21 @ 9:8 PM
βœ…
187kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/30/21 @ 7:30 PM
167kj
74rpm
40%
16mph
Thursday 7/29/21 @ 8:54 PM
βœ…
122kj
77rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 9:15 PM
111kj
77rpm
39%
16mph
Monday 6/29/20 @ 11:41 AM
βœ…
112kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 12:51 AM
105kj
72rpm
40%
15mph
Tuesday 4/14/20 @ 9:9 PM
183kj
73rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Monday 3/16/20 @ 7:36 PM
βœ…
183kj
76rpm
41%
16mph
Thursday 1/23/20 @ 10:19 PM
183kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 8:53 PM
βœ…
207kj
80rpm
42%
17mph
Friday 8/16/19 @ 4:21 PM
βœ…
208kj
81rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 10/13/19 @ 1:30 PM
181kj
76rpm
41%
16mph
Saturday 8/17/19 @ 3:9 PM
βœ…
142kj
83rpm
41%
17mph
20 min Y2K Pop Ride
Cody Rigsby
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
βœ… 86 kj
Tuesday 7/25/23
73 kj
Friday 1/26/24
20 min Merengue Ride
Camila RamΓ³n
125 kj
Thursday 6/8/23
βœ… 131 kj
Tuesday 6/13/23
30 min 80s Ride
Ally Love
βœ… 199 kj
Thursday 12/22/22
178 kj
Wednesday 12/21/22
30 min Pop Ride
Cody Rigsby
βœ… 187 kj
Tuesday 8/3/21
167 kj
Friday 7/30/21
20 min 2000s Ride
Cody Rigsby
βœ… 122 kj
Thursday 7/29/21
111 kj
Thursday 5/27/21
20 min Pop Ride
Cody Rigsby
βœ… 112 kj
Monday 6/29/20
105 kj
Monday 6/22/20
30 min 90s Ride
Cody Rigsby
183 kj
Tuesday 4/14/20
βœ… 183 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Thursday 1/23/20
βœ… 207 kj
Friday 4/3/20
30 min Pop Ride
Cody Rigsby
βœ… 208 kj
Friday 8/16/19
181 kj
Sunday 10/13/19
20 min Y2K Pop Ride
Cody Rigsby
βœ… 142 kj
Saturday 8/17/19
111 kj
Tuesday 10/8/19