Workouts

10 min Upper Body Stretch
Matty Maggiacomo
Wednesday 2/28/24 @ 11:50 AM
Difficulty: 3.81 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 2/28/24 @ 11:38 AM
Difficulty: 6.81 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Wednesday 2/28/24 @ 11:15 AM
Difficulty: 0 / 10
 
15 min Power Walk
Kirsten Ferguson
Wednesday 2/28/24 @ 10:58 AM
Difficulty: 6.32 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 2/28/24 @ 3:8 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 2/27/24 @ 11:20 AM
Difficulty: 7.33 / 10
181kj
74rpm
41%
16mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 2/27/24 @ 3:18 AM
Difficulty: 0 / 10
 
10 min Afrobeats Full Body Stretch
Adrian Williams
Monday 2/26/24 @ 12:1 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 2/26/24 @ 11:29 AM
Difficulty: 0 / 10
 
20 min Power Walk
Matty Maggiacomo
Monday 2/26/24 @ 11:2 AM
Difficulty: 6.15 / 10