Shake and Bake

Workouts

Tuesday 7/25/23 @ 10:23 AM
100kj
76rpm
42%
17mph
15 min 2000s en Español Ride
Camila Ramón
Thursday 11/11/21 @ 11:29 PM
✅
128kj
80rpm
45%
19mph
Tuesday 7/25/23 @ 10:6 AM
✅
86kj
73rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Thursday 6/15/23 @ 6:50 AM
60kj
82rpm
31%
14mph
Tuesday 1/10/23 @ 11:17 AM
✅
204kj
72rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/9/23 @ 6:34 AM
126kj
82rpm
32%
14mph
Thursday 10/27/22 @ 10:6 AM
✅
218kj
75rpm
44%
17mph
30 min 2000s Ride
Cody Rigsby
Thursday 10/27/22 @ 6:38 PM
kj
rpm
%
0mph
Tuesday 10/11/22 @ 10:4 AM
✅
208kj
78rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 9/17/22 @ 5:49 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 8:54 PM
130kj
79rpm
41%
17mph
20 min 90s Ride
Cody Rigsby
Friday 8/27/21 @ 1:40 AM
✅
148kj
78rpm
43%
17mph
Thursday 7/16/20 @ 11:52 AM
188kj
80rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 11:35 PM
✅
207kj
80rpm
42%
17mph
Thursday 1/23/20 @ 10:19 PM
183kj
79rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 1/7/21 @ 6:9 AM
✅
220kj
76rpm
44%
17mph
Monday 9/21/20 @ 10:10 PM
✅
195kj
84rpm
39%
17mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:46 PM
44kj
77rpm
28%
11mph
Wednesday 8/7/19 @ 8:53 PM
✅
131kj
81rpm
40%
17mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 8/9/19 @ 6:17 PM
91kj
89rpm
32%
14mph

Workouts

15 min 2000s en Español Ride
Camila Ramón
100 kj
Tuesday 7/25/23
✅ 128 kj
Thursday 11/11/21
15 min Pop Ride
Cody Rigsby
✅ 86 kj
Tuesday 7/25/23
60 kj
Thursday 6/15/23
30 min Live DJ Ride
Cody Rigsby
✅ 204 kj
Tuesday 1/10/23
126 kj
Monday 1/9/23
30 min 2000s Ride
Cody Rigsby
✅ 218 kj
Thursday 10/27/22
kj
Thursday 10/27/22
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Tuesday 10/11/22
kj
Saturday 9/17/22
20 min 90s Ride
Cody Rigsby
130 kj
Wednesday 7/28/21
✅ 148 kj
Friday 8/27/21
30 min Britney Spears Ride
Cody Rigsby
188 kj
Thursday 7/16/20
✅ 207 kj
Saturday 7/25/20
30 min Lady Gaga Ride
Cody Rigsby
183 kj
Thursday 1/23/20
✅ 220 kj
Thursday 1/7/21
30 min J Balvin Ride
Jess King
✅ 195 kj
Monday 9/21/20
44 kj
Wednesday 9/16/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 131 kj
Wednesday 8/7/19
91 kj
Friday 8/9/19