Shake and Bake
Workouts
Thursday 4/8/21 @ 7:52 PM
177kj
79rpm
38%
16mph
Wednesday 3/31/21 @ 2:8 PM
✅
206kj
79rpm
41%
17mph
Monday 1/17/22 @ 10:48 PM
61kj
75rpm
37%
15mph
Tuesday 1/18/22 @ 2:49 PM
✅
159kj
70rpm
41%
15mph
Wednesday 4/13/22 @ 1:40 PM
183kj
73rpm
41%
16mph
Wednesday 4/13/22 @ 10:49 PM
✅
188kj
72rpm
43%
16mph
Wednesday 3/2/22 @ 6:15 PM
165kj
73rpm
40%
15mph
Tuesday 3/1/22 @ 11:30 PM
✅
185kj
71rpm
42%
16mph
Wednesday 12/29/21 @ 9:53 PM
160kj
78rpm
38%
15mph
Friday 12/31/21 @ 9:40 PM
✅
172kj
75rpm
40%
16mph
Thursday 6/24/21 @ 8:28 PM
113kj
74rpm
39%
15mph
Tuesday 12/21/21 @ 2:15 PM
✅
126kj
77rpm
41%
16mph
Friday 5/21/21 @ 1:9 PM
165kj
75rpm
39%
15mph
Tuesday 7/6/21 @ 2:5 PM
✅
172kj
71rpm
41%
16mph
Friday 2/12/21 @ 1:29 PM
✅
117kj
81rpm
37%
15mph
Tuesday 2/9/21 @ 3:17 PM
107kj
80rpm
37%
15mph
Thursday 11/26/20 @ 3:57 PM
✅
258kj
82rpm
36%
15mph
Thursday 11/26/20 @ 6:50 PM
kj
rpm
%
0mph
Sunday 11/22/20 @ 3:28 PM
✅
251kj
78rpm
37%
15mph
Tuesday 11/24/20 @ 8:33 PM
kj
rpm
%
0mph
Workouts
177
kj
Thursday 4/8/21
160
kj
Wednesday 12/29/21