crown_on_lawma
Dirty Jersey
Total Rides: 840

Following

crown_on_lawma
Dirty Jersey
Total Rides: 840

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 2/26/24 @ 2:24 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Monday 2/26/24 @ 2:19 PM
Difficulty: 4.02 / 10
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10kj
46rpm
44%
8mph
30 min P!nk Ride
Camila Ramón
Monday 2/26/24 @ 1:46 PM
Difficulty: 7.5 / 10
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130kj
69rpm
37%
14mph
30 min Reggaeton Ride
Camila Ramón
Thursday 2/1/24 @ 2:2 PM
Difficulty: 7.66 / 10
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140kj
70rpm
37%
14mph
30 min Ludacris Ride
Jess King
Wednesday 1/24/24 @ 2:9 PM
Difficulty: 8.04 / 10
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108kj
65rpm
35%
12mph
5 min Warm Up Ride
Sam Yo
Wednesday 1/24/24 @ 1:51 PM
Difficulty: 0 / 10
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16kj
81rpm
27%
12mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Saturday 1/20/24 @ 2:52 PM
Difficulty: 6.85 / 10
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129kj
70rpm
37%
14mph
30 min Reggaeton Ride
Camila Ramón
Thursday 1/4/24 @ 9:46 PM
Difficulty: 7.64 / 10
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106kj
70rpm
33%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/4/24 @ 9:35 PM
Difficulty: 7.25 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 11/27/23 @ 2:31 PM
Difficulty: 3.43 / 10
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