Shake and Bake

Workouts

Friday 7/15/22 @ 3:56 PM
✅
192kj
74rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 1/7/23 @ 7:28 PM
133kj
71rpm
37%
14mph
Monday 8/24/20 @ 12:29 PM
✅
157kj
74rpm
38%
14mph
30 min JLO Ride
Jess & Robin
Tuesday 3/16/21 @ 1:10 PM
38kj
81rpm
32%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 192 kj
Friday 7/15/22
133 kj
Saturday 1/7/23
30 min JLO Ride
Jess & Robin
✅ 157 kj
Monday 8/24/20
38 kj
Tuesday 3/16/21