Shake and Bake
Workouts
Monday 3/7/22 @ 12:24 PM
✅
160kj
77rpm
45%
18mph
Wednesday 3/16/22 @ 8:13 PM
135kj
75rpm
42%
17mph
Tuesday 1/11/22 @ 12:43 PM
✅
170kj
75rpm
47%
18mph
Saturday 2/5/22 @ 9:22 PM
157kj
74rpm
46%
18mph
Wednesday 1/5/22 @ 10:26 PM
✅
260kj
87rpm
42%
19mph
Saturday 1/8/22 @ 1:22 AM
168kj
74rpm
38%
15mph
Tuesday 12/14/21 @ 7:19 PM
✅
170kj
85rpm
43%
19mph
Wednesday 12/8/21 @ 12:56 AM
148kj
83rpm
41%
17mph
Sunday 11/14/21 @ 9:10 PM
✅
169kj
83rpm
44%
18mph
Wednesday 11/17/21 @ 7:14 PM
141kj
76rpm
42%
17mph
Workouts
168
kj
Saturday 1/8/22
148
kj
Wednesday 12/8/21