creekside_ride
CHS, SC
Total Rides: 54

Following

creekside_ride
CHS, SC
Total Rides: 54

Following

Workouts

30 min Intervals & Arms Ride
Olivia Amato
Monday 8/29/22 @ 7:53 PM
Difficulty: 8.08 / 10
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108kj
37rpm
51%
9mph
10 min Paramore Arms & Light Weights
Kendall Toole
Wednesday 7/27/22 @ 10:42 AM
Difficulty: 7.28 / 10
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20 min Pop Ride
Cody Rigsby
Wednesday 7/27/22 @ 10:18 AM
Difficulty: 7.25 / 10
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180kj
72rpm
49%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/19/22 @ 11:4 AM
Difficulty: 7.58 / 10
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260kj
67rpm
50%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/8/22 @ 11:26 AM
Difficulty: 3.35 / 10
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20 min Groove Ride
Cody Rigsby
Friday 7/8/22 @ 11:3 AM
Difficulty: 7.39 / 10
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165kj
75rpm
46%
18mph
10 min Arms & Shoulders Strength
Selena Samuela
Thursday 7/7/22 @ 11:19 AM
Difficulty: 6.57 / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 6/29/22 @ 11:23 AM
Difficulty: 7.79 / 10
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10 min Upper Body Strength
Callie Gullickson
Monday 6/27/22 @ 11:18 AM
Difficulty: 6.18 / 10
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20 min Country Pop Ride
Ally Love
Monday 6/27/22 @ 10:53 AM
Difficulty: 7.31 / 10
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159kj
81rpm
43%
18mph