Shake and Bake
Workouts
Saturday 10/16/21 @ 8:47 PM
✅
237kj
71rpm
57%
21mph
Monday 10/18/21 @ 12:58 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:25 PM
✅
316kj
74rpm
52%
20mph
Wednesday 5/5/21 @ 4:23 PM
154kj
76rpm
38%
15mph
Tuesday 3/9/21 @ 12:23 AM
✅
308kj
68rpm
55%
20mph
Tuesday 3/9/21 @ 12:25 AM
154kj
77rpm
38%
15mph
Sunday 2/25/18 @ 5:51 PM
✅
250kj
79rpm
44%
18mph
Tuesday 2/20/18 @ 5:11 PM
136kj
74rpm
37%
14mph
Thursday 1/11/18 @ 2:59 AM
✅
116kj
83rpm
42%
18mph
Thursday 12/28/17 @ 10:35 PM
53kj
75rpm
33%
13mph