crcanapp
Fallston MD 🦀 DC
Total Rides: 76

Following

crcanapp
Fallston MD 🦀 DC
Total Rides: 76

Following

Workouts

30 min 90s Hip Hop Ride
Hannah Frankson
Sunday 11/12/23 @ 12:52 AM
Difficulty: 7.47 / 10
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535kj
94rpm
54%
25mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/2/23 @ 3:1 AM
Difficulty: 6.31 / 10
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30 min New Tracks Ride
Kendall Toole
Sunday 9/24/23 @ 9:29 PM
Difficulty: 7.43 / 10
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536kj
83rpm
59%
25mph
45 min 2000s Pop Ride
Kendall Toole
Sunday 9/17/23 @ 10:55 PM
Difficulty: 7.84 / 10
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797kj
83rpm
58%
25mph
20 min Tabata Ride
Kendall Toole
Sunday 9/3/23 @ 5:25 PM
Difficulty: 8.57 / 10
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339kj
72rpm
64%
24mph
15 min HIIT Cardio
Rebecca Kennedy
Sunday 6/11/23 @ 11:40 PM
Difficulty: 7.44 / 10
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15 min Sleep Meditation
Aditi Shah
Monday 5/22/23 @ 3:5 AM
Difficulty: 3 / 10
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30 min Chest & Back Strength
Assal Arian
Monday 5/15/23 @ 12:57 AM
Difficulty: 7.32 / 10
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20 min HIIT Cardio
Callie Gullickson
Sunday 5/7/23 @ 8:39 PM
Difficulty: 6.97 / 10
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20 min Hip Hop Full Body Strength
Robin Arzón
Sunday 4/30/23 @ 9:16 PM
Difficulty: 6.89 / 10
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