Shake and Bake
Workouts
Wednesday 11/17/21 @ 11:10 AM
✅
596kj
85rpm
50%
22mph
Friday 6/26/20 @ 12:49 AM
457kj
86rpm
46%
20mph
Tuesday 1/26/21 @ 11:30 AM
351kj
0rpm
0%
0mph
Wednesday 4/7/21 @ 1:30 AM
✅
459kj
85rpm
46%
20mph
Friday 9/25/20 @ 9:59 AM
kj
rpm
%
0mph
Friday 10/2/20 @ 12:19 AM
✅
683kj
86rpm
47%
21mph
Sunday 9/15/19 @ 10:55 AM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:54 PM
✅
501kj
87rpm
47%
21mph
Monday 11/4/19 @ 11:59 AM
kj
rpm
%
0mph
Sunday 8/30/20 @ 11:41 PM
✅
532kj
89rpm
47%
21mph
Monday 1/13/20 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 12:42 AM
✅
489kj
91rpm
44%
20mph
Tuesday 10/29/19 @ 9:20 AM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:19 AM
✅
294kj
88rpm
44%
20mph
Friday 1/3/20 @ 1:24 AM
kj
rpm
%
0mph
Friday 1/3/20 @ 1:26 AM
✅
267kj
83rpm
44%
19mph
Friday 6/14/19 @ 10:19 AM
kj
rpm
%
0mph
Monday 4/8/19 @ 1:45 AM
✅
526kj
82rpm
44%
19mph
Thursday 2/28/19 @ 12:43 AM
kj
rpm
%
0mph
Thursday 3/14/19 @ 11:59 PM
✅
381kj
90rpm
41%
19mph
Workouts
457
kj
Friday 6/26/20
351
kj
Tuesday 1/26/21
kj
Sunday 9/15/19
kj
Tuesday 10/29/19