crave2move
Charm City, MD.
Total Rides: 629
Following
crave2move
Charm City, MD.
Total Rides: 629
Following
Workouts
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Sunday 1/21/24 @ 5:54 PM
Difficulty: 7.17 / 10
5 min Post-Run Stretch
Joslyn Thompson Rule
Saturday 1/20/24 @ 7:30 PM
Difficulty: 0 / 10
29kj
78rpm
38%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 11:10 AM
Difficulty: 7.11 / 10
809kj
84rpm
52%
22mph
