Shake and Bake
Workouts
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Tuesday 12/8/20 @ 4:48 PM
221kj
73rpm
34%
14mph
Monday 5/24/21 @ 11:14 PM
✅
497kj
79rpm
50%
21mph
Sunday 5/16/21 @ 11:12 AM
205kj
73rpm
33%
13mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Friday 12/18/20 @ 11:41 AM
203kj
80rpm
34%
14mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Sunday 3/15/20 @ 2:45 AM
218kj
84rpm
34%
15mph
Thursday 8/6/20 @ 1:21 PM
✅
294kj
82rpm
46%
20mph
Monday 1/6/20 @ 9:34 AM
141kj
77rpm
36%
14mph
Sunday 6/16/19 @ 7:52 PM
✅
632kj
81rpm
49%
20mph
Thursday 12/7/17 @ 10:5 AM
258kj
71rpm
37%
14mph
Thursday 4/18/19 @ 9:8 AM
✅
434kj
83rpm
46%
20mph
Tuesday 4/16/19 @ 9:3 AM
188kj
71rpm
35%
14mph
Saturday 3/30/19 @ 12:7 PM
✅
421kj
84rpm
44%
19mph
Friday 3/29/19 @ 9:26 AM
190kj
69rpm
36%
13mph
Wednesday 3/20/19 @ 9:4 AM
✅
383kj
83rpm
43%
19mph
Wednesday 10/31/18 @ 9:22 AM
173kj
80rpm
31%
13mph
Friday 11/30/18 @ 9:0 PM
✅
418kj
82rpm
46%
19mph
Monday 11/26/18 @ 11:8 AM
192kj
73rpm
34%
13mph
Workouts
221
kj
Tuesday 12/8/20
203
kj
Friday 12/18/20
258
kj
Thursday 12/7/17
173
kj
Wednesday 10/31/18
192
kj
Monday 11/26/18