Workouts

45 min Power Zone Endurance Pop Ride
Ben Alldis
Sunday 8/27/23 @ 9:22 AM
Difficulty: 6.96 / 10
183kj
70rpm
36%
14mph
45 min Power Zone Ride
Denis Morton
Monday 8/21/23 @ 9:6 AM
Difficulty: 7.81 / 10
141kj
59rpm
34%
11mph
60 min Power Zone Endurance Ride
Denis Morton
Sunday 8/20/23 @ 8:14 AM
Difficulty: 7.31 / 10
181kj
60rpm
35%
12mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/20/23 @ 2:58 AM
Difficulty: 7.19 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 8/20/23 @ 2:10 AM
Difficulty: 7.19 / 10
169kj
64rpm
37%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/20/23 @ 12:40 AM
Difficulty: 6.71 / 10
180kj
68rpm
36%
14mph
20 min HIIT Ride
Matt Wilpers
Sunday 7/16/23 @ 9:20 AM
Difficulty: 8.41 / 10
83kj
65rpm
38%
13mph
30 min HIIT & Hills Ride
Bradley Rose
Saturday 7/15/23 @ 11:7 AM
Difficulty: 7.57 / 10
86kj
66rpm
33%
12mph
20 min House Ride
Hannah Frankson
Thursday 6/29/23 @ 9:20 AM
Difficulty: 7.46 / 10
82kj
60rpm
40%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/28/23 @ 8:57 AM
Difficulty: 6.86 / 10
166kj
71rpm
34%
13mph