Workouts

30 min Back, Biceps & Legs
Ben Alldis
Thursday 2/8/24 @ 11:54 AM
Difficulty: 7.4 / 10
 
20 min HIIT Run
Logan Aldridge
Thursday 2/8/24 @ 11:30 AM
Difficulty: 7.87 / 10
 
30 min Chest & Triceps
Ben Alldis
Wednesday 2/7/24 @ 12:22 PM
Difficulty: 7.47 / 10
 
20 min 80s Rock Walk
Susie Chan
Wednesday 2/7/24 @ 11:51 AM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 10:23 AM
Difficulty: 7.49 / 10
 
Tuesday 2/6/24 @ 10:0 AM
Difficulty: NaN / 10
 
15 min Zach Bryan Standing Yoga
Kirra Michel
Monday 2/5/24 @ 10:50 AM
Difficulty: 5.42 / 10
 
30 min Upper Body: Push
Ben Alldis
Sunday 2/4/24 @ 2:48 PM
Difficulty: 7.4 / 10
 
45 min Intervals Run
Becs Gentry
Sunday 2/4/24 @ 1:28 PM
Difficulty: 8.15 / 10
 
30 min 2000s Walk
Alex Toussaint
Saturday 2/3/24 @ 9:52 PM
Difficulty: 5.45 / 10