Shake and Bake
Workouts
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Monday 12/14/20 @ 11:37 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Tuesday 9/1/20 @ 4:49 PM
393kj
84rpm
43%
19mph
Sunday 6/16/19 @ 7:52 PM
✅
632kj
81rpm
49%
20mph
Sunday 4/7/19 @ 7:41 PM
264kj
60rpm
39%
13mph
Thursday 4/18/19 @ 9:8 AM
✅
434kj
83rpm
46%
20mph
Sunday 4/21/19 @ 7:31 PM
344kj
82rpm
41%
17mph
Saturday 3/30/19 @ 12:7 PM
✅
421kj
84rpm
44%
19mph
Thursday 3/28/19 @ 9:3 PM
331kj
81rpm
39%
17mph
Sunday 3/24/19 @ 3:29 PM
✅
408kj
80rpm
46%
19mph
Monday 3/25/19 @ 1:3 PM
322kj
80rpm
40%
17mph
Wednesday 3/20/19 @ 9:4 AM
✅
383kj
83rpm
43%
19mph
Monday 3/18/19 @ 1:12 PM
293kj
84rpm
37%
16mph
Tuesday 2/19/19 @ 11:19 PM
✅
424kj
78rpm
48%
19mph
Saturday 2/23/19 @ 8:39 PM
kj
rpm
%
0mph
Friday 11/30/18 @ 9:0 PM
✅
418kj
82rpm
46%
19mph
Tuesday 12/4/18 @ 2:14 AM
183kj
61rpm
45%
15mph
Monday 11/26/18 @ 9:46 AM
✅
505kj
81rpm
44%
19mph
Monday 11/5/18 @ 1:50 AM
413kj
75rpm
43%
17mph
Workouts
264
kj
Sunday 4/7/19
183
kj
Tuesday 12/4/18
413
kj
Monday 11/5/18