Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 9:33 AM
770kj
82rpm
47%
20mph
Saturday 5/13/23 @ 11:27 AM
✅
790kj
87rpm
45%
20mph
Monday 4/19/21 @ 9:46 AM
266kj
80rpm
54%
22mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Wednesday 5/3/23 @ 9:17 AM
189kj
86rpm
44%
19mph
Thursday 11/4/21 @ 6:14 PM
✅
201kj
85rpm
46%
20mph
Monday 12/14/20 @ 11:25 PM
458kj
79rpm
48%
20mph
Monday 5/1/23 @ 7:39 PM
✅
503kj
86rpm
47%
21mph
Thursday 3/23/23 @ 9:30 AM
272kj
80rpm
45%
19mph
Saturday 3/11/23 @ 2:29 PM
✅
273kj
69rpm
52%
19mph
Monday 11/14/22 @ 10:15 AM
✅
297kj
80rpm
47%
20mph
Monday 11/14/22 @ 12:9 PM
279kj
84rpm
44%
19mph
Thursday 10/13/22 @ 10:11 PM
193kj
84rpm
45%
20mph
Thursday 8/25/22 @ 5:55 PM
✅
216kj
82rpm
49%
20mph
Sunday 1/19/20 @ 4:32 PM
58kj
82rpm
37%
16mph
Thursday 5/19/22 @ 8:48 PM
✅
96kj
90rpm
43%
20mph
Thursday 1/6/22 @ 10:16 AM
156kj
86rpm
41%
18mph
Sunday 1/2/22 @ 5:6 PM
✅
182kj
78rpm
47%
19mph
Monday 12/13/21 @ 10:15 AM
290kj
78rpm
47%
19mph
Thursday 12/2/21 @ 7:21 PM
✅
334kj
78rpm
51%
21mph
courtmason
Brevard, NC
14
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
47
🔥
Workouts
770
kj
Saturday 6/17/23
272
kj
Thursday 3/23/23
156
kj
Thursday 1/6/22