Shake and Bake
Workouts
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Sunday 10/25/20 @ 2:8 PM
568kj
89rpm
43%
19mph
Thursday 10/29/20 @ 12:0 PM
✅
452kj
77rpm
49%
20mph
Sunday 1/27/19 @ 5:19 PM
358kj
81rpm
44%
18mph
Saturday 6/13/20 @ 12:34 PM
✅
475kj
82rpm
47%
20mph
Wednesday 9/9/20 @ 11:55 PM
400kj
88rpm
42%
19mph
Monday 7/1/19 @ 9:59 PM
✅
68kj
93rpm
37%
17mph
Wednesday 2/6/19 @ 1:28 AM
51kj
87rpm
34%
15mph
Sunday 6/16/19 @ 7:52 PM
✅
632kj
81rpm
49%
20mph
Sunday 4/7/19 @ 3:57 PM
492kj
84rpm
43%
18mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Saturday 2/9/19 @ 5:42 PM
650kj
81rpm
45%
19mph
Thursday 4/18/19 @ 9:8 AM
✅
434kj
83rpm
46%
20mph
Friday 4/19/19 @ 6:18 PM
400kj
87rpm
43%
19mph
Saturday 2/16/19 @ 3:47 PM
✅
433kj
86rpm
45%
20mph
Sunday 4/14/19 @ 7:55 PM
403kj
85rpm
44%
19mph
Sunday 3/24/19 @ 3:29 PM
408kj
80rpm
46%
19mph
Wednesday 3/20/19 @ 10:59 PM
✅
420kj
84rpm
45%
19mph
Wednesday 3/20/19 @ 9:4 AM
✅
383kj
83rpm
43%
19mph
Sunday 3/17/19 @ 7:56 PM
380kj
90rpm
41%
18mph
Workouts
358
kj
Sunday 1/27/19
400
kj
Wednesday 9/9/20
492
kj
Sunday 4/7/19
650
kj
Saturday 2/9/19