bringmesomeham
PHL
Total Rides: 249

Following

bringmesomeham
PHL
Total Rides: 249

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Friday 1/19/24 @ 4:20 PM
Difficulty: 3.08 / 10
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30 min Pop Punk Run
Logan Aldridge
Friday 1/19/24 @ 3:44 PM
Difficulty: 7.35 / 10
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10 min Focus Flow: Hips
Aditi Shah
Friday 1/19/24 @ 3:30 PM
Difficulty: 4.33 / 10
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45 min Yoga Flow
Denis Morton
Sunday 1/14/24 @ 8:37 PM
Difficulty: 5.84 / 10
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30 min Hip Hop Run
Alex Toussaint
Saturday 1/13/24 @ 5:12 PM
Difficulty: 7.54 / 10
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30 min Rock Bootcamp
Selena Samuela
Friday 1/12/24 @ 1:11 AM
Difficulty: 7.79 / 10
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30 min KISS Ride
Denis Morton
Thursday 12/28/23 @ 4:39 PM
Difficulty: 7.48 / 10
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245kj
79rpm
44%
18mph
15 min Intervals Row
Alex Karwoski
Wednesday 12/20/23 @ 5:12 PM
Difficulty: 7.5 / 10
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Wednesday 12/20/23 @ 5:11 PM
Difficulty: NaN / 10
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20 min Hip Hop Ride
Leanne Hainsby
Wednesday 12/20/23 @ 4:45 PM
Difficulty: 7.16 / 10
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151kj
88rpm
39%
18mph