Shake and Bake
Workouts
Friday 11/25/22 @ 11:1 PM
✅
282kj
84rpm
44%
19mph
Wednesday 8/3/22 @ 1:22 AM
221kj
80rpm
41%
17mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Sunday 1/30/22 @ 10:17 PM
378kj
84rpm
41%
17mph
Friday 7/30/21 @ 10:18 PM
✅
592kj
79rpm
47%
20mph
Sunday 7/25/21 @ 2:16 PM
502kj
87rpm
42%
18mph
Monday 8/31/20 @ 9:22 AM
✅
452kj
79rpm
48%
20mph
Wednesday 7/7/21 @ 12:49 AM
396kj
84rpm
44%
19mph
Friday 5/28/21 @ 9:19 AM
✅
647kj
81rpm
48%
20mph
Thursday 5/27/21 @ 1:39 PM
525kj
84rpm
43%
19mph
Monday 5/24/21 @ 11:14 PM
✅
497kj
79rpm
50%
21mph
Monday 5/17/21 @ 11:49 PM
397kj
82rpm
44%
18mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Saturday 5/22/21 @ 12:32 PM
521kj
87rpm
42%
19mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Tuesday 3/23/21 @ 1:45 AM
318kj
88rpm
38%
17mph
Saturday 3/28/20 @ 3:56 PM
✅
431kj
75rpm
49%
19mph
Wednesday 9/2/20 @ 12:20 PM
402kj
79rpm
47%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
318kj
79rpm
49%
20mph
Monday 3/16/20 @ 10:5 AM
254kj
81rpm
44%
19mph
Workouts
221
kj
Wednesday 8/3/22
502
kj
Sunday 7/25/21
318
kj
Tuesday 3/23/21
254
kj
Monday 3/16/20