Shake and Bake
VS
Workouts
Monday 6/3/19 @ 9:16 AM
✅
416kj
82rpm
45%
19mph
Monday 10/18/21 @ 10:57 AM
267kj
80rpm
38%
16mph
Friday 11/25/22 @ 11:1 PM
✅
282kj
84rpm
44%
19mph
Tuesday 11/15/22 @ 11:38 AM
190kj
77rpm
40%
16mph
Sunday 11/20/22 @ 12:39 PM
✅
288kj
79rpm
47%
20mph
Friday 11/25/22 @ 1:25 PM
173kj
76rpm
39%
16mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Saturday 4/16/22 @ 4:2 PM
360kj
87rpm
35%
16mph
Sunday 12/20/20 @ 1:30 PM
✅
430kj
81rpm
46%
20mph
Wednesday 2/2/22 @ 11:51 AM
249kj
82rpm
35%
15mph
Friday 7/30/21 @ 10:18 PM
✅
592kj
79rpm
47%
20mph
Monday 6/28/21 @ 10:37 AM
326kj
77rpm
37%
15mph
Monday 5/24/21 @ 11:14 PM
✅
497kj
79rpm
50%
21mph
Wednesday 3/24/21 @ 5:28 PM
269kj
79rpm
36%
15mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Thursday 9/3/20 @ 9:44 PM
257kj
82rpm
33%
15mph
Thursday 8/6/20 @ 1:21 PM
✅
294kj
82rpm
46%
20mph
Tuesday 1/14/20 @ 1:20 PM
158kj
75rpm
38%
15mph
Saturday 4/25/20 @ 12:57 PM
✅
292kj
76rpm
48%
20mph
Monday 5/4/20 @ 1:1 PM
141kj
60rpm
40%
13mph
courtmason
Brevard, NC
122
🔥
VS
bionicmermaid
Fairhope Alabama
1
Workouts
267
kj
Monday 10/18/21
190
kj
Tuesday 11/15/22
173
kj
Friday 11/25/22
249
kj
Wednesday 2/2/22
326
kj
Monday 6/28/21
257
kj
Thursday 9/3/20