bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
bionicmermaid
Fairhope Alabama
Total Rides: 1587
Following
Workouts
53kj
80rpm
30%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 1/15/24 @ 11:45 AM
Difficulty: 7.11 / 10
178kj
80rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 2:50 PM
Difficulty: 6.96 / 10
286kj
79rpm
39%
16mph
10 min Focus Flow: For Runners
Denis Morton
Saturday 1/13/24 @ 3:8 PM
Difficulty: 4.04 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 1/13/24 @ 2:24 PM
Difficulty: 7.03 / 10
177kj
82rpm
36%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/12/24 @ 5:0 PM
Difficulty: 6.93 / 10
30 min Power & Performance
Adrian Williams
Friday 1/12/24 @ 4:16 PM
Difficulty: 7.87 / 10