Shake and Bake
Workouts
Sunday 11/20/22 @ 12:39 PM
✅
288kj
79rpm
47%
20mph
Tuesday 4/19/22 @ 5:40 AM
179kj
86rpm
37%
16mph
Monday 12/13/21 @ 10:15 AM
✅
290kj
78rpm
47%
19mph
Sunday 12/5/21 @ 7:20 AM
207kj
78rpm
42%
17mph
Friday 5/28/21 @ 9:19 AM
✅
647kj
81rpm
48%
20mph
Friday 12/11/20 @ 5:58 PM
345kj
81rpm
38%
16mph
Saturday 12/12/20 @ 12:57 PM
✅
610kj
80rpm
48%
20mph
Friday 2/26/21 @ 3:53 PM
423kj
89rpm
38%
17mph
Saturday 4/27/19 @ 10:58 AM
✅
688kj
80rpm
46%
19mph
Thursday 2/4/21 @ 1:48 PM
504kj
83rpm
39%
17mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Tuesday 12/8/20 @ 4:28 PM
259kj
86rpm
35%
16mph
Friday 12/4/20 @ 9:17 PM
✅
603kj
76rpm
49%
20mph
Thursday 12/3/20 @ 3:25 PM
320kj
82rpm
36%
15mph
Sunday 11/29/20 @ 4:7 PM
✅
600kj
76rpm
49%
20mph
Wednesday 11/25/20 @ 6:24 PM
345kj
90rpm
35%
16mph
Monday 9/23/19 @ 9:9 AM
✅
464kj
82rpm
47%
20mph
Monday 11/23/20 @ 6:26 PM
278kj
85rpm
37%
16mph
Sunday 11/1/20 @ 8:4 PM
✅
276kj
76rpm
48%
19mph
Friday 11/20/20 @ 4:37 PM
209kj
81rpm
41%
17mph
Workouts
179
kj
Tuesday 4/19/22
504
kj
Thursday 2/4/21
259
kj
Tuesday 12/8/20
345
kj
Wednesday 11/25/20