Workouts
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Friday 1/19/24 @ 5:23 PM
Difficulty: 0 / 10
188kj
83rpm
38%
16mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Friday 1/19/24 @ 4:8 PM
Difficulty: 7.2 / 10
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 1/18/24 @ 3:7 PM
Difficulty: 3.53 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 1/18/24 @ 2:34 PM
Difficulty: 7.2 / 10
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Tuesday 1/16/24 @ 3:10 PM
Difficulty: 0 / 10