Shake and Bake
Workouts
Saturday 11/5/22 @ 10:31 AM
✅
293kj
79rpm
47%
20mph
Monday 3/2/20 @ 2:15 AM
148kj
74rpm
38%
15mph
Monday 11/30/20 @ 11:3 PM
✅
273kj
78rpm
46%
19mph
Thursday 2/27/20 @ 2:2 AM
119kj
88rpm
30%
14mph
Wednesday 11/11/20 @ 10:29 AM
✅
268kj
80rpm
45%
19mph
Saturday 2/8/20 @ 12:41 AM
107kj
78rpm
31%
13mph
Friday 11/6/20 @ 10:39 PM
✅
282kj
78rpm
47%
19mph
Saturday 2/22/20 @ 11:55 PM
120kj
86rpm
31%
14mph
Sunday 3/22/20 @ 4:58 PM
✅
90kj
83rpm
44%
19mph
Sunday 3/22/20 @ 4:57 PM
45kj
73rpm
37%
14mph
Sunday 3/22/20 @ 4:47 PM
✅
102kj
73rpm
50%
20mph
Sunday 3/22/20 @ 4:46 PM
49kj
61rpm
43%
14mph
Friday 4/26/19 @ 9:11 PM
✅
74kj
86rpm
40%
18mph
Sunday 3/22/20 @ 4:35 PM
54kj
82rpm
36%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
318kj
79rpm
49%
20mph
Sunday 3/15/20 @ 10:26 PM
160kj
79rpm
38%
15mph
Sunday 2/23/20 @ 2:0 PM
✅
69kj
83rpm
40%
17mph
Friday 2/7/20 @ 2:27 AM
38kj
73rpm
34%
13mph
Tuesday 1/7/20 @ 10:15 AM
✅
178kj
83rpm
44%
19mph
Tuesday 1/7/20 @ 10:13 AM
73kj
60rpm
38%
12mph
Workouts
119
kj
Thursday 2/27/20
107
kj
Saturday 2/8/20
120
kj
Saturday 2/22/20