ash0509
North Carolina
Total Rides: 109

Following

ash0509
North Carolina
Total Rides: 109

Following

Workouts

20 min Beginner Ride
Tunde Oyeneyin
Thursday 10/27/22 @ 1:49 PM
Difficulty: 5.73 / 10
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20kj
64rpm
32%
10mph
20 min 80s Ride
Jenn Sherman
Thursday 10/27/22 @ 1:40 PM
Difficulty: 7.26 / 10
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25kj
73rpm
34%
13mph
20 min Pop Full Body Strength
Robin Arzón
Sunday 3/13/22 @ 6:37 PM
Difficulty: 5.42 / 10
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30 min Low Impact Ride
Sam Yo
Wednesday 3/9/22 @ 5:20 PM
Difficulty: 6.45 / 10
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50kj
67rpm
33%
11mph
30 min Low Impact Ride
Sam Yo
Wednesday 3/9/22 @ 5:5 PM
Difficulty: 6.45 / 10
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50kj
75rpm
34%
13mph
30 min Low Impact Ride
Charlotte Weidenbach
Wednesday 3/9/22 @ 5:2 PM
Difficulty: 4.99 / 10
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2kj
69rpm
29%
10mph
20 min Low Impact Ride
Jenn Sherman
Thursday 12/2/21 @ 2:21 AM
Difficulty: 6.37 / 10
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85kj
64rpm
39%
13mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/2/21 @ 2:8 AM
Difficulty: 7.18 / 10
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20 min Hip Hop Ride
Ally Love
Tuesday 11/30/21 @ 2:31 AM
Difficulty: 8.18 / 10
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37kj
80rpm
33%
13mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 11/30/21 @ 2:31 AM
Difficulty: 6.3 / 10
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kj
rpm
%
0mph