Shake and Bake
Workouts
Friday 11/25/22 @ 11:1 PM
✅
282kj
84rpm
44%
19mph
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Friday 5/21/21 @ 9:22 AM
✅
618kj
80rpm
48%
20mph
Saturday 7/4/20 @ 4:50 PM
448kj
86rpm
40%
18mph
Monday 12/14/20 @ 11:25 PM
✅
458kj
79rpm
48%
20mph
Friday 12/11/20 @ 5:41 PM
309kj
88rpm
38%
17mph
Thursday 8/6/20 @ 1:21 PM
✅
294kj
82rpm
46%
20mph
Sunday 6/21/20 @ 4:28 PM
186kj
82rpm
39%
16mph
Sunday 1/19/20 @ 12:50 PM
✅
66kj
83rpm
39%
17mph
Saturday 5/9/20 @ 5:3 PM
56kj
94rpm
33%
16mph
Monday 6/3/19 @ 9:16 AM
✅
416kj
82rpm
45%
19mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Sunday 6/16/19 @ 7:52 PM
✅
632kj
81rpm
49%
20mph
Wednesday 8/21/19 @ 3:45 PM
421kj
88rpm
39%
17mph
Wednesday 3/20/19 @ 9:4 AM
✅
383kj
83rpm
43%
19mph
Thursday 2/14/19 @ 5:47 PM
281kj
87rpm
37%
16mph
Tuesday 2/19/19 @ 11:19 PM
✅
424kj
78rpm
48%
19mph
Monday 6/18/18 @ 8:52 PM
318kj
81rpm
41%
17mph
Monday 11/26/18 @ 9:46 AM
✅
505kj
81rpm
44%
19mph
Sunday 11/4/18 @ 5:49 PM
428kj
84rpm
40%
17mph
Workouts
165
kj
Saturday 6/11/22
309
kj
Friday 12/11/20
280
kj
Thursday 3/26/20
421
kj
Wednesday 8/21/19
428
kj
Sunday 11/4/18