Shake and Bake
Workouts
Wednesday 6/2/21 @ 9:11 AM
900kj
80rpm
48%
20mph
Saturday 9/9/23 @ 2:33 PM
✅
1079kj
78rpm
52%
21mph
Saturday 6/17/23 @ 9:33 AM
770kj
82rpm
47%
20mph
Sunday 5/21/23 @ 1:45 PM
✅
968kj
79rpm
54%
22mph
Monday 5/17/21 @ 8:23 PM
442kj
79rpm
48%
20mph
Monday 11/7/22 @ 1:18 PM
✅
523kj
90rpm
37%
21mph
Tuesday 5/19/20 @ 11:38 AM
573kj
78rpm
47%
20mph
Tuesday 9/13/22 @ 10:38 AM
✅
786kj
82rpm
62%
22mph
Thursday 11/12/20 @ 9:28 PM
568kj
74rpm
49%
19mph
Sunday 9/4/22 @ 1:25 PM
✅
654kj
81rpm
54%
20mph
Monday 11/16/20 @ 8:55 PM
415kj
79rpm
46%
19mph
Sunday 3/13/22 @ 1:16 PM
✅
424kj
83rpm
45%
19mph
Saturday 4/25/20 @ 7:24 PM
892kj
77rpm
49%
20mph
Sunday 2/27/22 @ 4:4 PM
✅
1014kj
87rpm
50%
21mph
Monday 4/19/21 @ 9:46 AM
266kj
80rpm
54%
22mph
Monday 2/7/22 @ 12:3 PM
✅
295kj
83rpm
57%
23mph
Saturday 5/8/21 @ 10:23 AM
✅
777kj
80rpm
48%
20mph
Thursday 1/13/22 @ 11:41 AM
712kj
77rpm
47%
19mph
Friday 5/28/21 @ 9:19 AM
647kj
81rpm
48%
20mph
Sunday 1/9/22 @ 1:6 PM
✅
664kj
79rpm
48%
21mph
Workouts
900
kj
Wednesday 6/2/21
770
kj
Saturday 6/17/23
442
kj
Monday 5/17/21
573
kj
Tuesday 5/19/20
568
kj
Thursday 11/12/20
415
kj
Monday 11/16/20
892
kj
Saturday 4/25/20
712
kj
Thursday 1/13/22