Workouts

60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/21/24 @ 4:18 PM
Difficulty: 7.15 / 10
584kj
66rpm
54%
20mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/20/24 @ 1:35 PM
Difficulty: 8.25 / 10
1464kj
72rpm
56%
21mph
30 min EDM HIIT Cardio
Adrian Williams
Friday 1/19/24 @ 11:35 AM
Difficulty: 7.55 / 10
 
30 min Full Body Strength
Adrian Williams
Thursday 1/18/24 @ 11:50 AM
Difficulty: 0 / 10
 
30 min Holiday HIIT Cardio
Rad Lopez
Wednesday 1/17/24 @ 12:5 PM
Difficulty: 7.52 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/16/24 @ 1:51 PM
Difficulty: 7.44 / 10
561kj
77rpm
53%
21mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 1/15/24 @ 2:15 PM
Difficulty: 0 / 10
537kj
67rpm
59%
21mph
45 min EDM Ride
Olivia Amato
Sunday 1/14/24 @ 5:20 PM
Difficulty: 8.37 / 10
414kj
76rpm
48%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 1:5 PM
Difficulty: 6.96 / 10
510kj
69rpm
59%
22mph
20 min EDM Ride
Jess King
Thursday 1/11/24 @ 3:56 PM
Difficulty: 7.73 / 10
219kj
70rpm
54%
20mph