Shake and Bake
Workouts
Sunday 1/30/22 @ 4:54 PM
188kj
82rpm
39%
16mph
Thursday 3/3/22 @ 11:36 PM
✅
197kj
78rpm
41%
16mph
Saturday 5/29/21 @ 3:40 PM
74kj
84rpm
34%
15mph
Wednesday 12/1/21 @ 1:45 AM
✅
79kj
76rpm
38%
15mph
Wednesday 6/2/21 @ 9:45 PM
168kj
77rpm
38%
15mph
Sunday 6/6/21 @ 10:26 PM
✅
176kj
75rpm
40%
16mph
Saturday 5/1/21 @ 5:43 PM
188kj
77rpm
40%
16mph
Tuesday 5/11/21 @ 10:44 AM
✅
199kj
69rpm
47%
18mph
Saturday 1/9/21 @ 8:3 PM
✅
246kj
123rpm
0%
0mph
Sunday 4/18/21 @ 10:26 PM
180kj
77rpm
39%
16mph
Saturday 2/13/21 @ 5:46 PM
✅
66kj
109rpm
0%
0mph
Wednesday 3/10/21 @ 11:56 AM
50kj
84rpm
33%
15mph
Friday 11/13/20 @ 9:58 PM
✅
250kj
124rpm
0%
0mph
Friday 2/5/21 @ 9:17 PM
227kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 11:3 PM
✅
81kj
122rpm
0%
0mph
Wednesday 1/27/21 @ 11:46 PM
54kj
87rpm
34%
15mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Wednesday 7/15/20 @ 11:28 PM
267kj
81rpm
46%
19mph
Friday 11/27/20 @ 4:1 PM
✅
274kj
131rpm
0%
0mph
Monday 8/17/20 @ 12:4 PM
227kj
79rpm
42%
17mph
Workouts
180
kj
Sunday 4/18/21
267
kj
Wednesday 7/15/20