Shake and Bake
Workouts
Sunday 7/2/23 @ 3:53 PM
✅
116kj
83rpm
37%
16mph
Wednesday 8/9/23 @ 11:34 AM
92kj
65rpm
40%
14mph
Tuesday 2/28/23 @ 6:15 PM
✅
109kj
79rpm
42%
17mph
Saturday 4/15/23 @ 1:39 PM
85kj
66rpm
43%
16mph
Tuesday 3/28/23 @ 9:16 PM
✅
194kj
86rpm
38%
17mph
Saturday 1/14/23 @ 3:26 PM
149kj
66rpm
40%
15mph
Saturday 3/25/23 @ 4:41 PM
✅
192kj
82rpm
39%
17mph
Thursday 3/23/23 @ 10:41 AM
149kj
61rpm
43%
15mph
Thursday 11/24/22 @ 2:56 PM
217kj
76rpm
32%
15mph
Friday 11/25/22 @ 1:17 PM
✅
219kj
69rpm
39%
14mph
Thursday 6/3/21 @ 10:26 PM
✅
116kj
76rpm
40%
16mph
Wednesday 6/9/21 @ 10:44 AM
115kj
66rpm
44%
16mph
Saturday 2/13/21 @ 6:0 PM
✅
63kj
106rpm
0%
0mph
Friday 5/14/21 @ 10:35 AM
57kj
77rpm
39%
16mph
Tuesday 3/23/21 @ 11:31 PM
166kj
77rpm
38%
15mph
Friday 3/26/21 @ 10:54 PM
✅
188kj
68rpm
44%
16mph
Friday 11/13/20 @ 9:58 PM
✅
250kj
124rpm
0%
0mph
Saturday 11/14/20 @ 2:16 PM
199kj
69rpm
45%
17mph
Monday 11/9/20 @ 11:4 PM
✅
450kj
138rpm
0%
0mph
Wednesday 11/11/20 @ 11:25 AM
131kj
74rpm
38%
15mph
Workouts
149
kj
Thursday 3/23/23
131
kj
Wednesday 11/11/20