Workouts
20 min Full Body Strength
Adrian Williams
Saturday 1/20/24 @ 3:23 PM
Difficulty: 6.72 / 10
30 min Earth, Wind & Fire Full Body
Rebecca Kennedy
Friday 1/19/24 @ 1:47 PM
Difficulty: 7.02 / 10
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Friday 1/19/24 @ 1:10 PM
Difficulty: 7.11 / 10
136kj
65rpm
36%
13mph
45 min HIIT Bootcamp: Full Body
Andy Speer
Thursday 1/18/24 @ 12:10 PM
Difficulty: 8.26 / 10
20 min Chest & Back Strength
Robin Arzón
Wednesday 1/17/24 @ 12:59 PM
Difficulty: 7.66 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/17/24 @ 12:47 PM
Difficulty: 5.66 / 10