Shake and Bake
Workouts
Wednesday 2/22/23 @ 8:23 PM
111kj
82rpm
33%
16mph
Wednesday 2/22/23 @ 6:30 PM
✅
135kj
129rpm
0%
0mph
Friday 4/15/22 @ 4:24 PM
109kj
80rpm
42%
17mph
Wednesday 4/6/22 @ 4:20 PM
✅
133kj
145rpm
0%
0mph
Saturday 5/1/21 @ 5:43 PM
188kj
77rpm
40%
16mph
Saturday 5/1/21 @ 3:32 PM
✅
246kj
141rpm
0%
0mph
Tuesday 4/20/21 @ 2:55 PM
165kj
74rpm
40%
15mph
Tuesday 4/20/21 @ 6:26 PM
✅
295kj
155rpm
0%
0mph
Monday 4/12/21 @ 3:24 PM
173kj
76rpm
40%
16mph
Monday 4/12/21 @ 1:15 PM
✅
284kj
153rpm
0%
0mph
Wednesday 3/10/21 @ 12:1 AM
178kj
76rpm
40%
16mph
Wednesday 3/10/21 @ 12:14 AM
✅
277kj
150rpm
0%
0mph
Wednesday 12/2/20 @ 11:17 PM
✅
287kj
135rpm
0%
0mph
Thursday 7/16/20 @ 12:36 PM
220kj
0rpm
0%
0mph
Workouts
111
kj
Wednesday 2/22/23
220
kj
Thursday 7/16/20