Shake and Bake

Workouts

Wednesday 6/1/22 @ 9:55 PM
190kj
79rpm
40%
16mph
30 min Fleetwood Mac Ride
Emma Lovewell
Thursday 5/19/22 @ 9:15 AM
βœ…
233kj
72rpm
48%
18mph
Wednesday 5/11/22 @ 4:26 PM
100kj
88rpm
38%
17mph
15 min Pop Ride
Robin ArzΓ³n
Saturday 9/19/20 @ 6:10 PM
βœ…
138kj
85rpm
45%
19mph
Tuesday 12/28/21 @ 10:56 PM
113kj
81rpm
37%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 1/8/22 @ 11:53 PM
βœ…
155kj
79rpm
45%
18mph
Wednesday 12/2/20 @ 11:17 PM
βœ…
287kj
135rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:13 PM
241kj
77rpm
46%
18mph
Thursday 6/3/21 @ 10:26 PM
116kj
76rpm
40%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 6/3/21 @ 10:9 PM
βœ…
171kj
78rpm
46%
19mph
Tuesday 3/23/21 @ 11:5 PM
51kj
87rpm
33%
15mph
10 min Low Impact Ride
Sam Yo
Monday 4/5/21 @ 5:36 PM
βœ…
64kj
89rpm
37%
17mph
Thursday 4/1/21 @ 5:7 PM
112kj
80rpm
37%
15mph
20 min Pop Ride
Christine D'Ercole
Wednesday 3/31/21 @ 11:56 AM
βœ…
176kj
80rpm
46%
19mph
Thursday 3/11/21 @ 10:51 PM
75kj
85rpm
33%
14mph
15 min Low Impact Ride
Leanne Hainsby
Sunday 3/7/21 @ 9:34 PM
βœ…
119kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 12:33 AM
100kj
0rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Thursday 12/3/20 @ 11:9 PM
βœ…
129kj
75rpm
47%
19mph
Saturday 1/16/21 @ 6:18 PM
βœ…
199kj
138rpm
0%
0mph
20 min 90s Ride
Christine D'Ercole
Friday 1/15/21 @ 10:5 PM
156kj
86rpm
41%
18mph

Workouts

30 min Fleetwood Mac Ride
Emma Lovewell
190 kj
Wednesday 6/1/22
βœ… 233 kj
Thursday 5/19/22
15 min Pop Ride
Robin ArzΓ³n
100 kj
Wednesday 5/11/22
βœ… 138 kj
Saturday 9/19/20
20 min Pop Ride
Cody Rigsby
113 kj
Tuesday 12/28/21
βœ… 155 kj
Saturday 1/8/22
30 min Britney Spears Ride
Cody Rigsby
βœ… 287 kj
Wednesday 12/2/20
241 kj
Monday 10/4/21
20 min 80s Ride
Cody Rigsby
116 kj
Thursday 6/3/21
βœ… 171 kj
Thursday 6/3/21
10 min Low Impact Ride
Sam Yo
51 kj
Tuesday 3/23/21
βœ… 64 kj
Monday 4/5/21
20 min Pop Ride
Christine D'Ercole
112 kj
Thursday 4/1/21
βœ… 176 kj
Wednesday 3/31/21
15 min Low Impact Ride
Leanne Hainsby
75 kj
Thursday 3/11/21
βœ… 119 kj
Sunday 3/7/21
15 min Pop Ride
Cody Rigsby
100 kj
Wednesday 2/3/21
βœ… 129 kj
Thursday 12/3/20
20 min 90s Ride
Christine D'Ercole
βœ… 199 kj
Saturday 1/16/21
156 kj
Friday 1/15/21