Shake and Bake
Workouts
Monday 12/7/20 @ 8:33 PM
✅
519kj
80rpm
49%
20mph
Tuesday 3/2/21 @ 10:10 PM
201kj
75rpm
36%
14mph
Thursday 12/17/20 @ 1:44 AM
✅
481kj
85rpm
47%
20mph
Monday 10/26/20 @ 8:58 PM
178kj
47rpm
48%
14mph
Sunday 10/25/20 @ 3:26 PM
✅
661kj
84rpm
47%
21mph
Thursday 10/29/20 @ 3:59 PM
39kj
9rpm
47%
3mph
Tuesday 7/28/20 @ 12:12 AM
✅
330kj
85rpm
47%
20mph
Monday 7/27/20 @ 3:23 PM
118kj
47rpm
47%
13mph
Friday 10/18/19 @ 12:57 AM
✅
280kj
77rpm
47%
19mph
Friday 10/18/19 @ 11:49 AM
113kj
46rpm
46%
13mph
Thursday 10/10/19 @ 1:27 PM
✅
299kj
70rpm
52%
20mph
Thursday 10/10/19 @ 1:26 PM
78kj
27rpm
46%
7mph
Thursday 5/16/19 @ 1:35 PM
✅
486kj
77rpm
50%
20mph
Thursday 5/16/19 @ 9:36 AM
48kj
14rpm
45%
4mph
Wednesday 4/10/19 @ 5:24 PM
✅
428kj
76rpm
48%
19mph
Thursday 4/11/19 @ 12:4 PM
62kj
17rpm
45%
5mph
Friday 2/1/19 @ 12:56 PM
✅
422kj
73rpm
49%
19mph
Thursday 2/7/19 @ 5:8 PM
56kj
14rpm
46%
4mph
Wednesday 1/16/19 @ 2:56 PM
✅
453kj
72rpm
52%
20mph
Wednesday 1/16/19 @ 9:54 PM
66kj
18rpm
45%
5mph
Workouts
178
kj
Monday 10/26/20
39
kj
Thursday 10/29/20
113
kj
Friday 10/18/19
62
kj
Thursday 4/11/19