Workouts

45 min Full Body Strength
Rad Lopez
Sunday 1/21/24 @ 1:25 AM
Difficulty: 8.54 / 10
 
10 min Arms & Light Weights
Hannah Corbin
Friday 1/19/24 @ 10:7 PM
Difficulty: 6.52 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Friday 1/19/24 @ 9:49 PM
Difficulty: 0 / 10
 
30 min Move As One Full Body Strength
Multiple Instructors
Thursday 1/18/24 @ 6:48 PM
Difficulty: 6.76 / 10
 
45 min Power Zone 80s Ride
Sam Yo
Thursday 1/18/24 @ 6:1 PM
Difficulty: 0 / 10
55kj
13rpm
53%
5mph
20 min Move For You: Bodyweight
Jermaine Johnson
Wednesday 1/17/24 @ 7:25 PM
Difficulty: 0 / 10
 
10 min Barre: Core
Hannah Corbin
Wednesday 1/17/24 @ 7:12 PM
Difficulty: 6.38 / 10
 
10 min Arms & Light Weights
Olivia Amato
Wednesday 1/17/24 @ 6:58 PM
Difficulty: 5.78 / 10
 
10 min FTP Warm Up Ride
Olivia Amato
Wednesday 1/17/24 @ 6:46 PM
Difficulty: 7.29 / 10
21kj
29rpm
53%
10mph
20 min FTP Test Ride
Olivia Amato
Wednesday 1/17/24 @ 6:21 PM
Difficulty: 8.62 / 10
42kj
29rpm
53%
10mph