Shake and Bake
Workouts
Wednesday 3/2/22 @ 1:15 AM
244kj
77rpm
44%
18mph
Thursday 2/24/22 @ 5:17 PM
✅
279kj
81rpm
46%
19mph
Tuesday 2/8/22 @ 1:0 AM
245kj
69rpm
47%
17mph
Tuesday 2/8/22 @ 5:32 PM
✅
273kj
82rpm
44%
19mph
Friday 5/7/21 @ 12:10 AM
✅
852kj
83rpm
48%
21mph
Thursday 1/21/21 @ 5:18 PM
694kj
83rpm
44%
19mph
Saturday 7/31/21 @ 5:18 PM
✅
649kj
76rpm
50%
20mph
Sunday 7/4/21 @ 1:40 PM
452kj
83rpm
41%
18mph
Tuesday 7/20/21 @ 8:42 PM
✅
297kj
82rpm
46%
20mph
Sunday 5/16/21 @ 6:10 PM
267kj
86rpm
43%
19mph
Monday 5/10/21 @ 6:55 PM
✅
287kj
74rpm
49%
19mph
Tuesday 5/11/21 @ 5:8 PM
269kj
79rpm
46%
19mph
Friday 2/12/21 @ 1:3 AM
✅
644kj
81rpm
48%
20mph
Sunday 12/6/20 @ 2:53 PM
535kj
84rpm
44%
19mph
Saturday 12/5/20 @ 11:41 PM
✅
701kj
81rpm
49%
21mph
Wednesday 10/14/20 @ 5:5 PM
536kj
86rpm
43%
19mph
Sunday 10/25/20 @ 3:26 PM
✅
661kj
84rpm
47%
21mph
Tuesday 10/27/20 @ 5:1 PM
537kj
82rpm
45%
19mph
Thursday 2/27/20 @ 5:25 PM
✅
323kj
75rpm
51%
20mph
Wednesday 5/20/20 @ 4:50 PM
269kj
78rpm
46%
19mph
Workouts
694
kj
Thursday 1/21/21
452
kj
Sunday 7/4/21
267
kj
Sunday 5/16/21
269
kj
Tuesday 5/11/21
535
kj
Sunday 12/6/20
536
kj
Wednesday 10/14/20
537
kj
Tuesday 10/27/20