Shake and Bake
Workouts
Saturday 8/1/20 @ 4:17 PM
ā
312kj
82rpm
49%
20mph
Thursday 7/16/20 @ 1:57 PM
147kj
76rpm
37%
15mph
Thursday 7/4/19 @ 11:15 AM
ā
438kj
83rpm
47%
20mph
Friday 7/5/19 @ 10:4 PM
246kj
76rpm
39%
15mph
Monday 5/27/19 @ 4:32 PM
ā
323kj
81rpm
50%
20mph
Tuesday 5/28/19 @ 2:49 PM
143kj
67rpm
39%
14mph
Tuesday 3/12/19 @ 8:55 AM
ā
318kj
88rpm
46%
20mph
Monday 3/18/19 @ 1:12 PM
178kj
73rpm
43%
17mph
Sunday 7/1/18 @ 2:51 PM
ā
542kj
87rpm
49%
21mph
Thursday 7/5/18 @ 1:41 PM
271kj
78rpm
40%
16mph
Tuesday 5/16/17 @ 8:53 PM
ā
541kj
89rpm
47%
21mph
Friday 5/19/17 @ 2:0 PM
kj
rpm
%
0mph
Friday 1/6/17 @ 2:15 PM
ā
214kj
88rpm
39%
17mph
Tuesday 4/4/17 @ 1:28 PM
kj
rpm
%
0mph
Tuesday 2/14/17 @ 10:2 AM
ā
481kj
80rpm
49%
20mph
Sunday 4/2/17 @ 6:55 PM
kj
rpm
%
0mph
Workouts
246
kj
Friday 7/5/19