Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 2/27/24 @ 9:44 PM
Difficulty: 8.23 / 10
292kj
57rpm
46%
14mph
297kj
78rpm
47%
19mph
434kj
76rpm
47%
19mph
539kj
80rpm
50%
21mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/21/24 @ 10:7 AM
Difficulty: 7.91 / 10
332kj
64rpm
45%
15mph
442kj
89rpm
38%
18mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/15/24 @ 10:6 AM
Difficulty: 7.91 / 10
336kj
62rpm
46%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/14/24 @ 10:4 AM
Difficulty: 7.67 / 10
309kj
61rpm
45%
14mph
268kj
85rpm
43%
19mph
320kj
91rpm
44%
20mph